What is EMDR Therapy?

Learn about how EMDR therapy works, what it is like, and how widely it is recognized.

The first video is adopted from EMDR International Association (EMDRIA)
https://www.youtube.com/watch?v=Pkfln-ZtWeY

The second video is adopted from Psych Hub
https://www.youtube.com/watch?v=1IPsBPH2M1U
 
Some of the issue that EMDR help with:
• Anxiety and Panic Attack
• Depression
• Sleeping issues
• Phobias
• Trauma (bulling, abuse, motor vehicle accident, assault, etc.)
• Low self-esteem
• Relationship problems
• Grief and Loss and others
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