My Bio

I am a Registered Psychologist in Calgary, Alberta, providing in-person and online therapy for individuals, including youth and adults as well as families. I specialize in helping clients struggling with anger management, addiction, trauma, PTSD, and anxiety. I offer in-person therapy services in Calgary and online across Alberta, New Brunswick, Nova Scotia, and Quebec.​
I am approved provider for Non-Insured Health Benefits Program (NIHB), and Indigenous Services Canada. 

Areas of Focus

I provide therapy for:

• Anger management and emotional regulation
• Addiction
• Anxiety
• Trauma and complex PTSD, and dissociation (including EMDR therapy in Calgary)
• Grief and loss
• Parenting
• Couples counselling and Relationship difficulties
• Emotional regulation
• Domestic Abuse
• Self-esteem

Therapy Approaches

I use evidence-based approaches and psychological modalities such as

• Dialectical Behavior Therapy (DBT) 
• Eye Movement Desensitization and Reprocessing (EMDR) for trauma and PTSD
• Cognitive Processing Therapy (CPT)​ 
• ​Prolonged Exposure Therapy (PE)
• ​Gottman Method Couples Therapy (level 1 training)
• Cognitive- Behavioral Therapy (CBT) 
• Acceptance and Commitment Therapy (ACT) 
• Response -Based Approach ​

Book a session or a free consultation

My Values as a Psychologist 

“The good life is a process, not a state of being. It is a direction not a destination" -Carl Rogers. Sometimes we all need someone to help us through this process. I’d be honoured to be part of this process with you—helping you find new possibilities in times of loss, and discovering hope in moments of despair. Whatever you define as “the good
life” I feel it also includes working toward a fuller, more meaningful life, and that’s the path I hope to help you navigate. 

Credentials 

Registered Psychologist 
College of Alberta Psychologists (CAP) # 8094
Online services to Nova Scotia, New Brunswick and Quebec

View my Psychology Today profile